Benefits
Targets hips, waist (love handle area), thighs, shoulders, massages internal organs, and can improve digestion/elimination.
  • BACK KICK

    Strengthens Buttocks, Shoulders, Thighs, Hips, Knees - Offers stretch for Solar Plexus, etc.

    Watch Video 
  • JAMBA WALK

    Knees, Metabolism, Circulation, Weight Loss, Cellulite, etc.

    Watch Video 
  • JAMBA RUN

    Knees, Metabolism, Circulation, Weight Loss, Cellulite, etc.

    Watch Video 

The Core Exercises FOR CELLERCISE®

DAVE HALL'S SIGNATURE MODELS
BUY YOUR CELLERCISER