Benefits
Strengthens hips, inner outer thigh, knees, ankles, buttocks, shoulders, and loosens upper / lower back. Also works on digestion / elimination.
  • HEALTH BOUNCE

    Upper & Lower Back, Waist, Knees, Digestion, etc.

    Watch Video 
  • SIT & BOUNCE (BEGINNER)

    Stomach, Lower and Upper Abdominals, Back, Pelvic Region, Upper Thighs, etc.

    Watch Video 
  • JAMBA WALK

    Knees, Metabolism, Circulation, Weight Loss, Cellulite, etc.

    Watch Video 

The Core Exercises FOR CELLERCISE®

DAVE HALL'S SIGNATURE MODELS
BUY YOUR CELLERCISER